Yoga and Pilates in Prague
Prague Lifestyle > Leisure and Sport in Prague and the Czech Republic > Yoga and Pilates in Prague
Are you a fan of pilates or are you looking for suitable classes of yoga in Prague? Then you have come to the right place. For those unfamiliar with these systems of exercise we will just briefly explain that yoga is an art and science that heals and strengthens your body, mind and soul. Yoga relaxes, heals, stretches and strengthens your skeletal, digestive, cardio-vascular, muscular, nervous and glandular systems through different yoga poses. Combined with specific breathing skills and meditation, yoga helps your clear mind with increased alertness and concentration. Pilates is highly effective physical fitness system developed by Joseph Hubertus Pilates more than 100 years ago. Individual exercises are done slowly and in coordination with deep breathing and concentration of mind. The result is an overall balanced, relaxed and clear body, mind and soul. If you are searching for yoga or pilates classes in Prague, you are in luck for the art and science that is yoga is extremely popular here. Below we are recommending verified yoga studios and fitness centers that offer pilates classes and yoga in Prague. All you need to do is make a choice.
Articles
House of Yoga
Situated in the residential area of Vinohrady is the House of Yoga. This wellness establishment is situated in a picturesque building surrounded by balustrades, which has been meticulously restored to its former glory and now houses a gym, locker rooms and a bathroom. This attractive location and historical building will surely impress you as you approach the House of Yoga studio, in fact, you may feel as though you are stepping back...
Bikram Yoga
Get prepared to sweat! Certified Bikram Yoga teacher Tereza Bonnet Šenková, a former contemporary and Moulin Rouge dancer, who studied under Bikram Choudhury in Los Angeles and obtained a Bikram Yoga Instructor certificate, runs Bikram Yoga. It is interesting to note that Tereza Bonnet Šenková recovered from a double hip surgery in the past after only two months of Bikram Yoga and was able to return to her dancing career, proof of...
More Than Pilates
More Than Pilates is a relaxation and beauty center located in the center of Prague on the winding street of Karolíny Světlé. At More Than Pilates it is possible to practice the art of Pilates, an exercise system made up of 500 different smooth and flowing exercises or stretches. This art is also known as the only form of exercise that is capable to get your body in shape in record time with the least effort. As it is with the art...
Yoga Studio Prague
Reconnect with yourself in the Yoga Studio Prague! Whether you are a beginner or a flexibility expert, Yoga Studio Prague is ready to help you replace stress with a much-needed calm and relaxing silence. Hatha Yoga Instructor Dr. Aruna Singhvi, who was born into a Hindu Jain-Vashnev family in Western Rajasthan, where yoga is a way of life and a philosophy, operates yoga Studio Prague with her husband Dr. Jiří Čumpelík, a physiotherapist...
Wellness Yoga Studio
Located in the lovely residential area of Prague 2 by the Vltava River is the Wellness Yoga Studio. In this calming retreat away from your everyday troubles and the hustle and bustle of city living you will find peace and tranquility. The Wellness Yoga Studio was founded by Lucie Krejčířová, an experienced and certified yoga teacher who is a firm believer not only in the yoga poses but also and most importantly in the experience of...
Yogaspace
If you are searching for certified Yoga instructors in the center of the city, Yogaspace features an experienced and internationally educated staff headed by a husband and wife team that is located in the Prague district of Smichov. Yogaspace, a meditative escape center in the bustling golden city, offers Ashtanga Yoga including Mysore classes, Hatha Yoga, Vinyasa Flow and massage. Classes are open all year round so there is no need...
My Pilates Academy
Located in the Smichov district of Prague is My Pilates Academy, a spacious wellness studio that features four rooms for Pilates exercise complete with exercise aids and more; some of the rooms have professional Pilate’s machines that insure a physically safe and more intensive workout. My Pilates Academy also features private showers and locker rooms complete with locks. Towels are free of charge. Pilates is a proven technique...
Yoga & Beauty
Yoga is the oldest known system of personal development for your body, mind and spirit. If you want to relax your mind and find inner peace through physical exercises the Yoga & Beauty agency is the right place for you. Featuring Yoga, Pilates, Hatha Yoga, Vinyasa yoga, Ashtanga yoga, power yoga, Iyengar yoga and even yoga for pregnant women, Yoga & Beauty offers an array of classes from highly skilled professionals that you...
FANatic Aerobic Studio
Located in the residential area of Vinohrady is FANatic Aerobic Studio, a spacious workout studio only for women that has been in operation since 1998. FANatic Aerobic Studio is the perfect place to unwind and leave the stress of the outside world behind whether you prefer to concentrate on your own workout or chat after with other women about diet, exercise or family over a cup of fresh coffee. The main motto or aim of FANatic Aerobic...
Dance Perfect Studio
Located on Narodni Street, a thoroughfare steeped in Czech history that features many important buildings such as the National Theater, is the Dance Perfect Studio. This dynamic dance center presents a wide variety of exciting dance courses for children and adults alike which will enable a healthy physical and mental lifestyle and will especially enrich the development of natural activity in children, plus boast appreciation of movement...
Cocoon
Cocoon health and wellness center is situated on a lovely cobblestone lane in the Prague quarter of Lesser Town, a more quiet residential area known for its grand palaces and hidden gardens. Cocoon, an eco friendly yoga center with a natural philosophy features a variety of wellness classes suitable for all ages, sexes and varying levels of yoga experience, in which you can participate in both a relaxing and invigorating experience...
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