Cocoon health and wellness center is situated on a lovely cobblestone lane in the Prague quarter of Lesser Town, a more quiet residential area known for its grand palaces and hidden gardens. Cocoon, an eco friendly yoga center with a natural philosophy features a variety of wellness classes suitable for all ages, sexes and varying levels of yoga experience, in which you can participate in both a relaxing and invigorating experience in the romantic heart of Prague. With classes having a maximum of four students, the level of teacher to student interaction is high, guaranteeing that you will experience the natural high and relaxation of yoga in the correct manner. Cocoon offers a variety of classes including Integral Yoga Hatha (a comprehensive yoga system featuring different branches of yoga for personal and physical transformation), Yoga Therapy (for beginners or advanced students who wish to practice yoga with the main principles of breathing), Vinyasa Flow (dynamic movement that is physically challenging), Pre/Post-Natal Yoga (yoga with gentle techniques), 50 Plus Yoga (with gentle techniques and teaching aids), Slow-Flow Yoga (based on Svastha Yoga, concentrates on posture and breathing), Zen-Touch Shiatsu (alternative approach to traditional acupressure) and Thai Chi Chuan (an ancient martial art form). Thanks to a professional experienced staff, the eco friendly atmosphere and interiors and a great location, Cocoon health and wellness center is a top choice in the city of Prague to practice yoga and other wellness courses. The schedule is available online; it is necessary to reserve classes online or via SMS due to the small number of students in each class.
Address: Vlašská 15, Praha 1, +420 777 811 411, www.cocoonyoga.cz
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