Yoga is the oldest known system of personal development for your body, mind and spirit. If you want to relax your mind and find inner peace through physical exercises the Yoga & Beauty agency is the right place for you. Featuring Yoga, Pilates, Hatha Yoga, Vinyasa yoga, Ashtanga yoga, power yoga, Iyengar yoga and even yoga for pregnant women, Yoga & Beauty offers an array of classes from highly skilled professionals that you will surely appreciate. Whether you enjoy dynamic exercise, or you want to exercise slowly and focus on stretching and endurance or you simply prefer meditation, Yoga & Beauty will certainly find the best solution for you. Yoga & Beauty agency is unique in Prague as you can have an individual lesson of different types of yoga, Pilates and massage, that can take place at your home or office. You will appreciate this possibility especially if the fitness center's opening hours do not suit you, if you are a beginner or if you simply want a massage in the comfort your home. The process starts with an initial consultation, during which you familiarize yourself with the necessary basic information after which you analyze your current lifestyle and eating habits with an expert. Based on an evaluation of the information, Yoga & Beauty agency will develop a plan of individual lessons of yoga and Pilates especially for you. Private yoga and Pilates classes are suitable for all types of clients, from beginners to advanced students, for both men and women. You can choose from repetitious classes or you can choose one-hour sessions depending on your schedule and possibilities. A personal trainer will adapt each class to your needs and the goals you want to achieve, depending on your current condition and mood. At Yoga & Beauty, it is the freedom of the client to choose the date, hour and place of exercise. The yoga or Pilates class can be held in the privacy of your home, office or even a peaceful garden or park.
Address: +420 605 924 219, www.yogaandbeauty.cz
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