Yoga Studio Prague

Reconnect with yourself in the Yoga Studio Prague! Whether you are a beginner or a flexibility expert, Yoga Studio Prague is ready to help you replace stress with a much-needed calm and relaxing silence. Hatha Yoga Instructor Dr. Aruna Singhvi, who was born into a Hindu Jain-Vashnev family in Western Rajasthan, where yoga is a way of life and a philosophy, operates yoga Studio Prague with her husband Dr. Jiří Čumpelík, a physiotherapist and former ballet dancer. Dr. Aruna Singhvi specialized in tropical medicine during her studies in India, the United States, the United Kingdom and the Czech Republic. With their medical background and international experience (Dr. Aruna Singhvi has been teaching yoga for over 14 years), they continue to use Hatha Yoga Asanas for therapeutic purposes and wish to welcome you to their Yoga Studio Prague. Individual and group lessons are available for Pre- and Post-Natal yoga, Yoga for Children and Special Needs Yoga (to help with back problems, insomnia, migraines, nutritional problems, hyperactive children and stress-related tension). Dr. Aruna Singhvi is also available for personal consultations. If you wish to escape the bustling center of Prague, Yoga Studio Prague also features one-day weekend yoga retreats situated in a beautiful natural setting only 20 minutes from the city center. At the one-day retreats you are able to focus on the 5 principles of yoga in your life (breathing, posture, relaxation, meditation and diet and nutrition) in an attractive and peaceful setting that is surrounded by lush woodland and a manicured garden. You will also get to participate in hands-on cooking classes for healthy vegetarian and Indian food.

Soukenická 7, Praha 1, +420 607 506 673, www.yogaprague.cz