Yoga and Pilates in Prague

Get prepared to sweat! Certified Bikram Yoga teacher Tereza Bonnet Šenková, a former contemporary and Moulin Rouge dancer, who studied under Bikram Choudhury in Los Angeles and obtained a Bikram Yoga Instructor certificate, runs Bikram Yoga. It is interesting to note that Tereza Bonnet Šenková recovered from a double hip surgery in the past after only two months of Bikram Yoga and was able to return to her dancing career, proof of the long list of Bikram Yoga benefits. Bikram Yoga is becoming a more and more popular workout option for people interested not only in physical health but also men ...

Located in the lovely residential area of Prague 2 by the Vltava River is the Wellness Yoga Studio. In this calming retreat away from your everyday troubles and the hustle and bustle of city living you will find peace and tranquility. The Wellness Yoga Studio was founded by Lucie Krejčířová, an experienced and certified yoga teacher who is a firm believer not only in the yoga poses but also and most importantly in the experience of learning to live in the present in every moment, beginning naturally with your body. Lucie Krejčířová is a patient, optimistic and calming force in the Wellness ...

Reconnect with yourself in the Yoga Studio Prague! Whether you are a beginner or a flexibility expert, Yoga Studio Prague is ready to help you replace stress with a much-needed calm and relaxing silence. Hatha Yoga Instructor Dr. Aruna Singhvi, who was born into a Hindu Jain-Vashnev family in Western Rajasthan, where yoga is a way of life and a philosophy, operates yoga Studio Prague with her husband Dr. Jiří Čumpelík, a physiotherapist and former ballet dancer. Dr. Aruna Singhvi specialized in tropical medicine during her studies in India, the United States, the United Kingdom and the Czech ...

More Than Pilates is a relaxation and beauty center located in Prague 5. At More Than Pilates it is possible to practice the art of Pilates, an exercise system made up of 500 different smooth and flowing exercises or stretches. This art is also known as the only form of exercise that is capable to get your body in shape in record time with the least effort. As it is with the art of yoga, Pilates is also designed to enhance your mind while strengthening your body. Pilates concentrates on the core strength and flexibility of your body with low impact exercises that are very intensive. Like ...

If you are searching for certified Yoga instructors in the center of the city, Yogaspace features an experienced and internationally educated staff headed by a husband and wife team that is located in the Prague district of New Town, close to Wenceslas Square. Yogaspace, a meditative escape center in the bustling golden city, offers Ashtanga Yoga, Hatha Yoga, Vinyasa Flow, Pranayama, and Pilates. Classes are open all year round so there is no need to commit to a fixed schedule, however if you are more comfortable with a structured schedule then simply choose one type of class to attend ...

Located in the Smichov district of Prague is My Pilates Academy, a spacious wellness studio that features four rooms for Pilates exercise complete with exercise aids and more; some of the rooms have professional Pilate’s machines that insure a physically safe and more intensive workout. My Pilates Academy also features private showers and locker rooms complete with locks. Towels are free of charge. Pilates is a proven technique that can shape your body in the quickest amount of time with the least amount of work. The overall lean effect Pilates has on your body is very popular and sought ...

Located in the residential area of Vinohrady is FANatic Aerobic Studio, a spacious workout studio only for women that has been in operation since 1998. FANatic Aerobic Studio is the perfect place to unwind and leave the stress of the outside world behind whether you prefer to concentrate on your own workout or chat after with other women about diet, exercise or family over a cup of fresh coffee. The main motto or aim of FANatic Aerobic Studio is to provide a space with a friendly professional atmosphere where women are able to both relax and rejuvenate their body and soul with the help of ...

Located on Narodni Street, a thoroughfare steeped in Czech history that features many important buildings such as the National Theater, is the Dance Perfect Studio. This dynamic dance center presents a wide variety of exciting dance courses for children and adults alike which will enable a healthy physical and mental lifestyle and will especially enrich the development of natural activity in children, plus boast appreciation of movement and music. The Dance Perfect Studio features three spacious air-conditioned rooms complete with full-length mirrors so one can marvel at the beauty and ability ...

Get prepared to sweat! Certified Bikram Yoga teacher Tereza Bonnet Šenková, a former contemporary and Moulin Rouge dancer, who studied under Bikram Choudhury in Los Angeles and obtained a Bikram Yoga Instructor certificate, runs Bikram Yoga. It is interesting to note that Tereza Bonnet Šenková recovered from a double hip surgery in the past after only two months of Bikram Yoga and was able to return to her dancing career, proof of the long list of Bikram Yoga benefits. Bikram Yoga is becoming a more and more popular workout option for people interested not only in physical health but also men ...

Located in the lovely residential area of Prague 2 by the Vltava River is the Wellness Yoga Studio. In this calming retreat away from your everyday troubles and the hustle and bustle of city living you will find peace and tranquility. The Wellness Yoga Studio was founded by Lucie Krejčířová, an experienced and certified yoga teacher who is a firm believer not only in the yoga poses but also and most importantly in the experience of learning to live in the present in every moment, beginning naturally with your body. Lucie Krejčířová is a patient, optimistic and calming force in the Wellness ...

Reconnect with yourself in the Yoga Studio Prague! Whether you are a beginner or a flexibility expert, Yoga Studio Prague is ready to help you replace stress with a much-needed calm and relaxing silence. Hatha Yoga Instructor Dr. Aruna Singhvi, who was born into a Hindu Jain-Vashnev family in Western Rajasthan, where yoga is a way of life and a philosophy, operates yoga Studio Prague with her husband Dr. Jiří Čumpelík, a physiotherapist and former ballet dancer. Dr. Aruna Singhvi specialized in tropical medicine during her studies in India, the United States, the United Kingdom and the Czech ...

More Than Pilates is a relaxation and beauty center located in Prague 5. At More Than Pilates it is possible to practice the art of Pilates, an exercise system made up of 500 different smooth and flowing exercises or stretches. This art is also known as the only form of exercise that is capable to get your body in shape in record time with the least effort. As it is with the art of yoga, Pilates is also designed to enhance your mind while strengthening your body. Pilates concentrates on the core strength and flexibility of your body with low impact exercises that are very intensive. Like ...

If you are searching for certified Yoga instructors in the center of the city, Yogaspace features an experienced and internationally educated staff headed by a husband and wife team that is located in the Prague district of New Town, close to Wenceslas Square. Yogaspace, a meditative escape center in the bustling golden city, offers Ashtanga Yoga, Hatha Yoga, Vinyasa Flow, Pranayama, and Pilates. Classes are open all year round so there is no need to commit to a fixed schedule, however if you are more comfortable with a structured schedule then simply choose one type of class to attend ...

Located in the Smichov district of Prague is My Pilates Academy, a spacious wellness studio that features four rooms for Pilates exercise complete with exercise aids and more; some of the rooms have professional Pilate’s machines that insure a physically safe and more intensive workout. My Pilates Academy also features private showers and locker rooms complete with locks. Towels are free of charge. Pilates is a proven technique that can shape your body in the quickest amount of time with the least amount of work. The overall lean effect Pilates has on your body is very popular and sought ...

Located in the residential area of Vinohrady is FANatic Aerobic Studio, a spacious workout studio only for women that has been in operation since 1998. FANatic Aerobic Studio is the perfect place to unwind and leave the stress of the outside world behind whether you prefer to concentrate on your own workout or chat after with other women about diet, exercise or family over a cup of fresh coffee. The main motto or aim of FANatic Aerobic Studio is to provide a space with a friendly professional atmosphere where women are able to both relax and rejuvenate their body and soul with the help of ...

Located on Narodni Street, a thoroughfare steeped in Czech history that features many important buildings such as the National Theater, is the Dance Perfect Studio. This dynamic dance center presents a wide variety of exciting dance courses for children and adults alike which will enable a healthy physical and mental lifestyle and will especially enrich the development of natural activity in children, plus boast appreciation of movement and music. The Dance Perfect Studio features three spacious air-conditioned rooms complete with full-length mirrors so one can marvel at the beauty and ability ...

Situated in the residential area of Vinohrady is the House of Yoga. This wellness establishment is situated in a picturesque building surrounded by balustrades, which has been meticulously restored to its former glory and now houses a gym, locker rooms and a bathroom. This attractive location and historical building will surely impress you as you approach the House of Yoga studio, in fact, you may feel as though you are stepping back into time. Inside you will find two spacious exercise rooms: the lower room, for hot yoga is approximately 50 m2 while the upper room, for classical yoga and more ...

Would you like to find out more about yoga, but want to avoid group classes in overcrowded studios? Or are you an experienced yogi and are looking for individual training sessions in order to improve certain aspects of your practice? Or maybe you see yoga as the best way to get ready for labor during your pregnancy? The Tvoje jóga (Your Yoga) project, founded by Lenka Eidlpesová, is here for you. Not only is she a graceful and professional yogi, but she is also a mother who is passing on her experience to other pregnant women and new moms. Lenka Eidlpesová has been practicing yoga since 2007. ...

Are you looking for a yoga studio, where you can not only practice yoga, but also find your true self? Then visit the Shala Prague studio located right in the center of Prague between the Dancing House and Karlovo náměstí Square. The intriguing word “shala” means a place to practice yoga in Sanskrit. This is what Shala Prague truly is – a place where you can get to know what the art of yoga is really all about. The studio’s excellent team of yogis, led by Denisa Sengerová, is here to guide and teach about what yoga can do for your mind, body, and soul. Their carefully ...

An oasis of peace that will easily teach you to balance the needs of your mind and body—this perfectly describes the Iyengar Yoga Institute, situated in the very center of Prague on Vodičkova Street. Whether you are looking for a place where you will be introduced to the secrets of yoga for the very first time or whether you have been doing yoga for a long time and now want to perfect your practice, Iyengar Yoga is an excellent choice. Yoga instructor Helena Kubrychtová Bártová, the founder of the Institute, believes that self-awareness, a deep understanding and full experience of each ...